In my 2nd article on understanding and owning our emotions, I would very much like to talk about how, quite often, we can get our own emotions quite wrong! Surprise, surprise! Yes, I said “WRONG”! And yes, I said that we don’t always understand the real emotions we are feeling in a certain moment. There … More How To Assess Your Emotions. Part 2
With this article, I would like to start a 2-part-series of blog posts dedicated specifically to understanding and owning our emotions. Feelings are a big part of our lives. They dictate how we react to everything surrounding our being and so, it is very important to nurture them and be aware of them every single … More How to Assess Your Emotions. Part 1
At times, life gets overwhelming. You find yourself doing many things forcefully, performing tasks out of your last strength, and you feel sluggish and simply off. At least, that’s certainly about me, so just to make it sound more personal. Today, I did a lot of thinking, a lot of reflecting upon my … More Life Gets Overwhelming? Get a Plan!
Have you ever had that feeling when you feel elated for no special reason? When you wake up in the morning and just look outside the window and feel happy. When it doesn’t matter if it’s sunny or cloudy. When the events in your life have nothing to do with your state. You just feel … More Why not spread a little love!