It’s the beginning of November, but I already feel the holiday spirit and I keep on singing Christmas carols in my head. I love everything about the winter holidays: the Christmas tree, the decorations, the little souvenirs in the shop windows, the holy scenes arranged under the tree, the songs, the cheer and joy, the … More 4 Incredibly Breezy Ways to Get You Through Holiday Shopping
I’ve got a question for you: When was the last time you REALLY wondered about something around you with full curiosity and felt extremely excited like a little child? The reason I’m asking you this is because I see that, with age, we lose our ability to stay curious about things in life, thus losing … More How Do You Feed Your Curiosity?
They say that on the other side of fear is everything you want (aka growth and opportunities). Would you agree? Last Saturday, I took a wonderful walk in the park North of Montreal, where nature is still half-wild (because coyotes live there and we have personally seen one!!!), half-humanized, and you get the taste of … More What’s Beyond Our Fear?
In my 2nd article on understanding and owning our emotions, I would very much like to talk about how, quite often, we can get our own emotions quite wrong! Surprise, surprise! Yes, I said “WRONG”! And yes, I said that we don’t always understand the real emotions we are feeling in a certain moment. There … More How To Assess Your Emotions. Part 2
With this article, I would like to start a 2-part-series of blog posts dedicated specifically to understanding and owning our emotions. Feelings are a big part of our lives. They dictate how we react to everything surrounding our being and so, it is very important to nurture them and be aware of them every single … More How to Assess Your Emotions. Part 1
Hello, my dear readers! I am so excited to announce with this post that I am officially launching my own website, where I plan to grow together with you. No matter the challenge or situation, I’m ready to stand by your side and help you in any possible way. Change is scary. Change is unpredictable. … More Change – How We Process It
I was thinking about happiness the other day. It seems to be such a simple feeling, but it’s so much more complex underneath. Pretty much like an iceberg, but bigger. So, I wanted to ask you: What is your source of happiness? Where do you take your groove from? What gets you all thrilled and … More 5 Tips to Find Your Own Happiness
Last Saturday I had an amazing brunch with a very good friend of mine. We two find to discuss so many interesting topics together, particularly because we both come from completely opposite cultures. This time, she asked me a lot about what it means to be a mom and how it actually is to bring … More You Are So Much Stronger Than You Think!
I haven’t written on my blog for 2 weeks, which is a little deviation from my commitment to post a text every Friday. But, as life keeps happening, I just literally had no time and no energy to come around my computer and do it. However, I’m back on track this week, and I wanted … More New Year’s Resolutions vs. Goals
I’ve been going through my blog posts the other day and I realized how much of an essay they are, instead of a platform for conversation with you, my dear reader. I pick a topic in my head and I develop the subject. There is the final part in all my texts that I address … More The Not-So-Easy Story About How and Why I Started My Blog